Some spa treatments are safe during pregnancy, but it's important to inform the spa staff about your pregnancy so they can tailor the treatment accordingly. Certain treatments may be best avoided during pregnancy.

A day spa offers individual treatments and services, while a destination spa provides a complete wellness experience, often including accommodation, meals, and a wide range of activities.

Hydrate well before your appointment, avoid heavy meals, and communicate any health concerns or preferences with the spa staff. It's also a good idea to shower before treatments.